On this episode of GMR, I interview Stephanie Vanderbeck about Pilates and ELDOA (both of which are great for golfers with lower back issues). Stephanie owns her own studio "Purely Pilates Center" in Southlake, TX. You can learn more at https://purelypilatescenter.com/
Link to show below:
https://archive.org/download/Season7Episode11StephanieVanderbeck/Season%207%20Episode%2011%20-%20Stephanie%20Vanderbeck.mp3
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